BobS Red Mill Hazelnut Flour/Meal Can Be Used As A Low-Carbohydrate And High-Protein Addition To Baking And Cooking. Replace 30% Of The Flour In Your Baking With Our Hazelnut Flour/Meal To Add Texture And Flavor While Reducing Your Carbohydrate Consumption, Perfect For A Paleo Diet. Grown In The Pacific Northwest, Our Hazelnuts Contain Vitamin E And A Healthy Serving Of Monounsaturated Fats In Each Serving. Add To Pastries, Cakes, Cookies, And Breads, Or Use To Bread Chicken Or Fish. Made Only From Hazelnuts, This Flour Is Gluten-Free, Non-Gmo, Vegan-Friendly, And Kosher. Includes 14 Oz. Bag. See Nutrition Facts Panel For Allergens. At BobS Red Mill We Believe In Making Good Food For All From The Very Best Nutritional Whole Foods. We Use Old World Engineered Stone Mills To Ensure The Inherent Nutrients And Flavor Are Preserved So We Can Pack Wholesome Goodness Right Into Your Bag. This product ships in approximately 1 days