Bob'S Red Mill Large Flake Nutritional Yeast Is Made From Inactive Dried Nutritional Yeast, Which Is A Great Source Of Vitamins And Minerals. This Vegetarian Food Features A Cheesy Flavor, So It'S Delicious As A Topping For Popcorn Or Vegetables. Each Serving Provides 8 G. Of Protein And Only 60 Calories. Use It In Soup Recipes Or Sprinkle It Into Sauces To Boost Your Daily Intake Of Vitamin B12 And Other Nutrients. We Package This Gluten-Free Food In A 5 Oz. Bag. This product ships in approximately 1 days