Shop by Brand: Crown Sporting Goods

If you have an outdoor basketball goal and want a net that will last, this galvanized steel chain is the perfect solution.



Constructed from heavy-duty materials, this zinc-plated net can withstand even the most adverse outdoor conditions without rusting, tangling or breaking. Galvanized steel nets are ideal for outdoor courts, parks, recreational sports clubs and at-home use.



Each net is made to fit a standard-size rim, and the "S" hooks needed for attachment are also included. Made for long-lasting fun, this chain net is durable and efficient.



Take your game to the next level with this zinc-plated, galvanized steel chain basketball net!

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

Spring collars are the essential weight room and garage gym accessory, from powerlifting to crossfit. Easy to use, quick to slide into place and just as quick to slide off the bar. All it takes is a simple squeeze. These chromed steel spring collars fit a standard 2-inch Olympic bar and weigh 7 oz. each, adding a total of 7/8 lbs. to your lifts. Excellent spring tension and fit keeps your plates immobile and secure during daily training and important lifts. Each collar features two removable plastic hand grips that lend extra grip, even in the middle of a sweaty workout.

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

This Nylon Penalty Flag is perfect for flag football or Lacrosse players. The bright yellow material makes it easily visible in any playing surface from grass to turf. Each flag has a sand-filled, weighted-center base.



The flag and base measure approximately 10 inches tall, but when the flag is completely unfolded it measures 15" inches long and wide. Penalty flags are a must-have piece of equipment for sport's teams, recreation centers, health clubs and gyms.



This item is also great to use as a balloon weight or party decoration.

Yoga straps are perhaps the most underutilized prop in the studio, because no student wants to admit they just aren't flexible enough. However, yoga teachers agree that straps are not only great for advanced yogis, but especially helpful to beginners. See, a yoga strap is really just an extension of your arm, lending you the reach to ease into asanas with perfect spine alignment and fully complete tough poses like gomukasana and baddha konasana. Straps are also great for maintaining arm distance in balance poses like downward dog, wheel, and crow.

Our extra-long yoga straps are woven with strong 100% cotton webbing and sport a generous 10-foot length suitable for the tallest of yogis and all levels of flexibility. Don't come up short; it's always better to have extra slack than not enough! Each strap secures with a traditional D-ring buckle, and the manageable 1.5" width provides great grip without being too binding.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Sit tall. Breathe in, out. Clear your mind.

Zafus have traditionally been used for years to help practitioners achieve more deep and mindful mediation. By slightly elevating the lower torso, zafus relieve joint stress on hips, knees, and ankles, ease bone pressure, and encourage a straighter, more restful spine alignment. All these factors work in concordance to create the easy comfort necessary for a clear mind.

Traditionally, zafus have been constructed with fine textiles and filled with kapok, a soft fiber from Thailand. The modern zafu is constructed with rugged, resilient canvas that remains soft and comfortable, but can withstand the rigors of everyday use in busy households. Filled with dense 100% cotton, these zafus still provide the proper amount of elevation, firmness, and support required.

Our 15" zafu boasts a cozy 6" thickness and features a handy carry strap. The canvas cover simply unzips and removes for quick and easy clean-up.

Sit tall. Breathe in, out. Clear your mind.

Zafus have traditionally been used for years to help practitioners achieve more deep and mindful mediation. By slightly elevating the lower torso, zafus relieve joint stress on hips, knees, and ankles, ease bone pressure, and encourage a straighter, more restful spine alignment. All these factors work in concordance to create the easy comfort necessary for a clear mind.

Traditionally, zafus have been constructed with fine textiles and filled with kapok, a soft fiber from Thailand. The modern zafu is constructed with rugged, resilient canvas that remains soft and comfortable, but can withstand the rigors of everyday use in busy households. Filled with dense 100% cotton, these zafus still provide the proper amount of elevation, firmness, and support required.

Our 18" zafu boasts a cozy 6" thickness and features a handy carry strap. The canvas cover simply unzips and removes for quick and easy clean-up.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

If you are looking for a fun, low-impact way to get a good aerobic workout, this 38" mini-rebounder trampoline is the perfect solution. Featuring a 38" wide platform with 28" of landing space, this trampoline is designed to prevent spills and injuries associated with smaller platform trampolines. The thickly cushioned exterior pad acts as an additional barrier to prevent injury. The exterior pad is available in either blue or pink.



Each trampoline contains 16 high-tension springs, making it sturdy and durable. The high-quality components and superior construction ensure you get a good cardiovascular workout, regardless of how much space you have available. The compact design allows the trampoline to be easily stored in a closet, under a bed or in the trunk of a car for on-the-go workout sessions. Best of all, this product can be assembled in five minutes or less!



Mini rebounder trampolines are great for progressive exercise routines because they are gentle on the joints. Rebound training has been proven to increase bone density, detoxify the lymphatic system, increase balance and coordination, as well as strengthen and tone the body's core muscles.



Unlike traditional exercises, workouts on a mini rebounder trampoline are fun and unique. With a number of routines available, you will never get bored and thus stay motivated to achieve your fitness goals.



Whether you do side-to-side bounces, leaping tucks, a basic jog, a jumping jack bounce or a twisted tuck, you are sure to enjoy and reap the health benefits associated with these fun, progressive exercises.



This item is designed to support a maximum of 220 pounds.

Yoga straps are perhaps the most underutilized prop in the studio, because no student wants to admit they just aren't flexible enough. However, yoga teachers agree that straps are not only great for advanced yogis, but especially helpful to beginners. See, a yoga strap is really just an extension of your arm, lending you the reach to ease into asanas with perfect spine alignment and fully complete tough poses like gomukasana and baddha konasana. Straps are also great for maintaining arm distance in balance poses like downward dog, wheel, and crow.

Our yoga straps are woven with strong 100% cotton webbing and sport a generous 8-foot length suitable for most yogis and all levels of flexibility. Don't come up short; it's always better to have extra slack than not enough! Each strap secures with a traditional D-ring buckle, and the manageable 1.5" width provides great grip without being too binding.

Move over, yoga mats. How would you like the peace of mind of a secure, tight grip throughout each pose, without having to lug around the extra hardware? How about on tile, on hardwood, or on the go? Go ahead, leave the yoga mat at home and treat yourself to a few pairs of no-slip yoga socks. At a fraction of the size and weight of a mat, these socks feature grippy silicone beads along all of your foot's most important points of contact and provide fantastic traction, stability, balance and control on a variety of slick surfaces. If you want to stick with a mat, these socks are still a great alternative to bare feet, and offer protection from fungus and other baddies that commonly grow on well-used mats.



Constructed with 81% cotton, these socks are breathable and washable. The five toe, open design allows for improved spread and tactile control, which supports the natural alignment of your foot, as well as increasing circulation and balance from the beginning of each pose to the end. Ideal for yoga, pilates, barre, MMA, crossfit--just about any barefoot exercise that could benefit from superior grip.



Machine wash cold, dry flat. These socks come in a Small/Medium size that fits Women's sizes 5-10 and Men's sizes 4-9.

THE GREATEST GAME EVER PLAYED

Get ready to carry your team to the endzone and Gridiron Glory with this Playmakers Flag football Set from Crown Sporting Goods. In this box is everything you need to have a professional quality Flag Football game whether it's your backyard or the local park. Set comes with 10 Flag belts of two colors, with tear-away velcro flags; a bean bag for marking first down; 10 cones for setting up boundary lines as well as endzones; 2 QB Wristbands with 6 double-sided playbook inserts; and a bag that can carry all of it with ease. Step your game up in a big way and introduce some strategy into your pickup games with this complete set.

Why You'll Love It

The playbook inserts come double sided with their own unique formations and you can fit two into each wrist band. That's four sheets of a strategic playcalling book, conveniently located on your wrist! Use the different formations for running trick plays, or throw the short pass if you need to gain only a few yards! You'll have so many plays at your disposal. The tear-away velcro flags ensure that each pull counts and you won't have to re-adjust your belt after every play.

Whether you're a coach calling out practice drills, a counselor wrangling dozens of campers, or emergency personnel delivering vital instructions, if you've got something to say, you need to be heard. And this 30 watt megaphone gets loud. We're talking the range of several football fields stacked end-to-end. It lets your voice be everywhere you can't.

Ideal for camp counselors, sports coaches, firefighters, law enforcement, even the military. The megaphone's compact size, light weight and collapsible handle make it portable, and the sturdy wrist strap makes it hands-free when you need to move. Wear it on a belt loop or lanyard, and when you're ready, adjust the volume slider, and command attention with the powerful alarm siren!

The megaphone requires 4 D batteries, has three settings: talk, music, and alarm, and features an adjustable volume slider.

Actual Weight: 2.6 lbs


Actual Size: 5.75" x 5.75" x 13"

Still keeping score with pen and paper, or worse yet, from memory? Is quibbling over points interrupting your games of volleyball or ultimate? Erase all doubt with this perfectly portable scoreboard. Folding to under 1" thick and weighing just over a pound, this convenient scoreboard will fit gym bags, coaches' bags and backpacks without adding extra bulk, so bring it along when playing just about any competitive sport, indoor or outdoor.

Constructed with weatherproof metal and built to last, the scoreboard measures 14.5" wide and 7" tall. The 8 durable, grooved plastic rings and four plastic feet ensure a steady base and smooth score changes, and the individual numbered placards are clear and easy to read from anywhere on the field or court.

Horseshoes is a game that dates back to Ancient Greece. This Professional Steel Horseshoe Set with plastic carrying case is the perfect activity for a backyard barbeque, a family reunion, a carnival game, or for use in a physical education class.



The high-quality, all-metal design makes it ideal for casual players, as well as serious players, clubs and leagues who want to take their game to the next level. Each set comes with four steel horseshoes (two silver, two yellow) and two steel stakes. Each stake is professional size and measures 20 inches tall. The gray plastic carrying case snaps closed so you can easily transport your game to the desired destination without losing any pieces.



Horseshoes is a great game to take on camping trips, picnics and more. To set up the game outside, stakes should be driven into the ground about 40 feet apart and angled slightly towards each other. The stakes should stick out of the ground about 12 inches.



If you want to make a more permanent backyard field by digging a 4-inch deep rectangular pit around each stake, measuring 31 inches wide and 43 inches long. Fill each pit with sand, sawdust or a fine filler substance.



To play, flip a coin. The winner goes first. Each person tosses two horseshoes per inning, followed by his opponent. Once both players have tossed their shoes, scoring begins. Any shoe within 6 inches of the peg/stake gets one point.



If one player has both shoes closer to the stake/peg than his opponent, that player is awarded two points. If a player gets a "leaner," or a shoe that falls upright against the stake/peg, that person is awarded one point.



If a player gets a "ringer," or a shoe that completely circles the stake/peg, that player gets three points. If one player gets a ringer and has his other shoe closer to the peg/stake than his opponent, that player would be awarded a total of four points.



If both players get ringers, the player with the shoe closest to the stake/peg gets one point, and the ringers cancel each other out. If there is a tie at the end of the game, an extra two innings are played to determine a winner.



During game play, a tournament consists of 50 points, while a regular game contains 21 points.

Everyone remembers playing dodgeball in gym class and kickball and foursquare at recess. This dodgeball by Crown Sporting Goods is a great way to keep kids active wherever they go. Available colors include blue, red, green, yellow, orange or purple.


Perfect for schools, gyms, at-home play, picnics and parties, each ball has an 8.5 inch diameter and can hold two pounds of pressure. Each ball comes with an inflation needle. (Pump not included)


Easily deflated when not in use, the ball features a no-slip grip and can be used inside and outside. Made from durable two-ply nylon, this ball is sure to last and provide hours of entertainment. Not only is it ideal for recess, but it can also be used to for exercise stations and encourage group play and fitness.

Move over, yoga mats. How would you like the peace of mind of a secure, tight grip throughout each pose, without having to lug around the extra hardware? How about on tile, on hardwood, or on the go? Go ahead, leave the yoga mat at home and treat yourself to a few pairs of no-slip yoga socks. At a fraction of the size and weight of a mat, these socks feature grippy silicone beads along all of your foot's most important points of contact and provide fantastic traction, stability, balance and control on a variety of slick surfaces. If you want to stick with a mat, these socks are still a great alternative to bare feet, and offer protection from fungus and other baddies that commonly grow on well-used mats.



Constructed with 81% cotton, these socks are breathable and washable. The five toe, open design allows for improved spread and tactile control, which supports the natural alignment of your foot, as well as increasing circulation and balance from the beginning of each pose to the end. Ideal for yoga, pilates, barre, MMA, crossfit--just about any barefoot exercise that could benefit from superior grip.



Machine wash cold, dry flat. These socks come in a Small/Medium size that fits Women's sizes 5-10 and Men's sizes 4-9.

Tighten Up!

You shouldn't have to worry about losing your weight plates during a lift. Keep your weight plates on the barbell and off the floor with a pair of barbell collars. These collars securely snap onto barbells. They feature quick and simple unlatching for ease of adding/removing weight plates. The clamps tightly hold all weight plates onto barbells, from 2.5's to 45's. They're made to fit on the Olympic standard size 2" diameter bars.

Each collar measures 3.5" x 1.75" and comes in the classic black color. They're made from hard plastic material and solidly clamp onto bars, more resistant to sliding than aluminum and metal clamps.

Why You'll Love It:

These collars securely hold weight plates onto barbells, letting you focus on powerful bench presses, squats, and deadlifts or for Olympic lifts such as power lifting and cleaning. Take them anywhere you go, they fit right into a gym bag, so you'll always have a pair ready for lifting. No more relying on overly used gym equipment.

Yoga straps are perhaps the most underutilized prop in the studio, because no student wants to admit they just aren't flexible enough. However, yoga teachers agree that straps are not only great for advanced yogis, but especially helpful to beginners. See, a yoga strap is really just an extension of your arm, lending you the reach to ease into asanas with perfect spine alignment and fully complete tough poses like gomukasana and baddha konasana. Straps are also great for maintaining arm distance in balance poses like downward dog, wheel, and crow.

Our extra-long yoga straps are woven with strong 100% cotton webbing and sport a generous 10-foot length suitable for the tallest of yogis and all levels of flexibility. Don't come up short; it's always better to have extra slack than not enough! Each strap secures with a traditional D-ring buckle, and the manageable 1.5" width provides great grip without being too binding.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Sit tall. Breathe in, out. Clear your mind.

Zafus have traditionally been used for years to help practitioners achieve more deep and mindful mediation. By slightly elevating the lower torso, zafus relieve joint stress on hips, knees, and ankles, ease bone pressure, and encourage a straighter, more restful spine alignment. All these factors work in concordance to create the easy comfort necessary for a clear mind.

Traditionally, zafus have been constructed with fine textiles and filled with kapok, a soft fiber from Thailand. The modern zafu is constructed with rugged, resilient canvas that remains soft and comfortable, but can withstand the rigors of everyday use in busy households. Filled with dense 100% cotton, these zafus still provide the proper amount of elevation, firmness, and support required.

Our 15" zafu boasts a cozy 6" thickness and features a handy carry strap. The canvas cover simply unzips and removes for quick and easy clean-up.

Sit tall. Breathe in, out. Clear your mind.

Zafus have traditionally been used for years to help practitioners achieve more deep and mindful mediation. By slightly elevating the lower torso, zafus relieve joint stress on hips, knees, and ankles, ease bone pressure, and encourage a straighter, more restful spine alignment. All these factors work in concordance to create the easy comfort necessary for a clear mind.

Traditionally, zafus have been constructed with fine textiles and filled with kapok, a soft fiber from Thailand. The modern zafu is constructed with rugged, resilient canvas that remains soft and comfortable, but can withstand the rigors of everyday use in busy households. Filled with dense 100% cotton, these zafus still provide the proper amount of elevation, firmness, and support required.

Our 18" zafu boasts a cozy 6" thickness and features a handy carry strap. The canvas cover simply unzips and removes for quick and easy clean-up.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.