Shop by Brand: PAAVANI Ayurveda

Karna Puranais the Ayurvedic practice of placing warm oil into the ear canal. This practice supports overall ear health by offering moisture, warmth and nourishment to the ears. Practice Karna Purana daily, especially during the colder months of vata season and/or when traveling.

Directions:

DAILY USE: Massage 1-2 drops of warm Karna Purana Oil into each ear canal.

WEEKLY USE: Lie down and rest on your side. Place 5-8 drops of warm oil in exposed ear. Let oil absorb for 5 minutes. Release excess oil from the ear with cotton ball. Repeat on opposite side.

Caring for your products:

Store in a cool, dry place away from sunlight.Avoid contamination by keeping moisture out of the bottle.Close lid tightly after each use.

Life of your products:

Since there are no preservatives, please use within 6-8 months.

This golden tonic, traditionally known as Haldi Doodh, is an Ayurvedic elixir, balancing to all doshas.Turmericcombines with chai spices to reduce excess heat in the body and promote healthy digestion while adaptogenicAshwagandhaandShatavarirejuvenate the body and ease its response to daily stress.

Directions:

Stir 1-2 tsp into 8oz of your favorite warm milk. Add ghee, coconut oil and/or sweetener to desired taste.

*Please note: Traditionally, Golden Milk is prepared with fresh, whole cow's milk as Ayurveda believes this to be best for building ojas or your physical and subtle immunity.

Caring for your products:

Store in a cool, dry place away from sunlight. Avoid contamination by keeping moisture out of the jar. Close lid tightly after each use.

Life of your products:

Since there are no preservatives, please use within 6-8 months.

Nasya is the Ayurvedic practice of lubricating the nasal passageway with herb-infused oil. Use to moisturize, clear & protect the nasal cavity, support the intake of prana, or breath, & promote mental clarity.

Give your self-care routine a boost! Ayurveda recommends washing the eyes once per week to keep them healthy, bright and reduce excess pitta dosha.Floral notes ofRoseandLavendercombine with the purest water to create a soothing and hydrating tonic that leaves your eyes feeling refreshed and renewed.This ritual also helps to reduce dark circles as well as hydrate tired, overworked eyes.

RITUAL INCLUDES ($40 value):

1 xFloral Water(4 fl oz)

1 xGlass Eye Wash Cup

1 xCloth Travel Pouch

Directions:

Fill eye wash cup 1/2 full with Floral Water.Press cup to eye and tilt head back.Keep eye open and blink for 15-30 seconds moving eyeball around.Release cup fromeye and discard solution. Repeat onother eye.

Caring for your products:

Store in a cool, dry place away from sunlight. Avoid contamination by keeping moisture out of the bottle. Close lid tightly after each use.

Glass Eyewash Cup is dishwasher safe.

Life of your products:

Since there are no preservatives, please use within 6-8 months

Ayurveda believes that the nasal passageways are the entryway forprana,our breath and life force energy, to enter the body via a direct route to the brain. That's why it is important to keep these vital passageways clean, healthy and clear via the use of neti and nasya in your daily routine.

NETI and NASYA ARE TRADITIONAL AYURVEDIC RITUALS THAT:

-Cleanse and Moisturize the sinuses

-Promote proper breathing and intake of prana (life force energy)

-Reduce allergens and pathogens in the nasal passageways

-Remove excess mucus

-Improve focus

-Support vitality

To learn more about the practices of neti and nasya, read our blog post,Neti and Nasya: Ayurvedic Practices for Optimal Wellness.

RITUAL INCLUDES ($43 value):

1 xNose Oil(2 fl oz)

1 xNeti Pot

Directions:

1. Fill neti pot with warm water and mix in 14 tsp of salt.We recommend boiling the water and letting it cool or using distilled water to ensure no contamination.
2. Standing over your sink or in the shower, place the tip of the neti pot's spout into one nostril.
3. Tilt your head diagonally to one side and open your mouth as you let all of the solution enter the nasal passageway, flowing in one nostril and out the other.
4. Mix new warm water salt solution and repeat steps 1-3 for your other nostril.
5. Upon completion, expel any remaining mucous and water out of the nose using a tissue.
6. Following neti, always oil nasal passageways with PAAVANI Nasya Oil.

Caring for your products:

Store Nose Oil in a cool, dry place away from sunlight.Avoid contamination by keeping moisture out of the bottle.Close lid tightly after each use.

Life of your products:

Since there are no preservatives, please use within 6-8 months.